Calories and Nutrients
Information

Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 432 kcal 21,6 %
Water 5,9 g 0,2 %
Fat 20,0 g 28,6 %
thereof Saturated Fats 5,59 g 28,0 %
Carbohydrate 62,2 g 23,0 %
thereof Dietary Fiber 4,2 g 16,8 %
Protein 9,8 g 19,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 2 mcg 0,3 %
Vitamin B-6 0,100 mg 5,0 %
Vitamin B-12 0,45 mcg 45,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 328,0 mg 13,7 %
Calcium, Ca 80,0 mg 10,0 %
Magnesium, Mg 88,0 mg 29,3 %
Iron, Fe 1,9 mg 13,9 %
Phosphorus, P 262,0 mg 32,8 %
Zinc, Zn 1,7 mg 11,3 %

Health threats

Average Values Per 100 g
Cholesterol 1 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 3,2 mg
Folic acid 0,0 mcg
Potassium, K 377,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.