Calories and Nutrients
Information

Snacks, granola bars, soft, uncoated, peanut butter

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 426 kcal 21,3 %
Water 7,3 g 0,2 %
Fat 15,8 g 22,6 %
thereof Saturated Fats 3,65 g 18,3 %
Carbohydrate 64,4 g 23,9 %
thereof Dietary Fiber 4,3 g 17,2 %
Protein 10,5 g 21,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 2 mcg 0,3 %
Vitamin B-6 0,100 mg 5,0 %
Vitamin B-12 0,20 mcg 20,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 409,0 mg 17,0 %
Calcium, Ca 91,0 mg 11,4 %
Magnesium, Mg 86,0 mg 28,7 %
Iron, Fe 2,1 mg 15,2 %
Phosphorus, P 250,0 mg 31,3 %
Zinc, Zn 1,9 mg 12,4 %

Health threats

Average Values Per 100 g
Cholesterol 1 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,1 mg
Niacin 3,1 mg
Folic acid 0,0 mcg
Potassium, K 291,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.