Calories and Nutrients
Information

Snacks, granola bars, soft, uncoated, chocolate chip

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 418 kcal 20,9 %
Water 6,5 g 0,2 %
Fat 16,6 g 23,7 %
thereof Saturated Fats 6,06 g 30,3 %
Carbohydrate 70,2 g 26,0 %
thereof Dietary Fiber 3,8 g 15,2 %
thereof Sugars 28,9 g 32,1 %
Protein 5,7 g 11,3 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,060 mg 3,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,31 mg 3,1 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 179,0 mg 7,5 %
Calcium, Ca 41,0 mg 5,1 %
Magnesium, Mg 64,0 mg 21,3 %
Iron, Fe 2,2 mg 15,6 %
Phosphorus, P 176,0 mg 22,0 %
Zinc, Zn 1,3 mg 8,7 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,1 mg
Niacin 0,8 mg
Folic acid 0,0 mcg
Potassium, K 237,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.