Calories and Nutrients
Information

Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 509 kcal 25,5 %
Water 3,2 g 0,1 %
Fat 31,1 g 44,4 %
thereof Saturated Fats 17,01 g 85,1 %
Carbohydrate 53,4 g 19,8 %
thereof Dietary Fiber 2,8 g 11,2 %
Protein 10,2 g 20,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 5 mcg 0,6 %
Vitamin B-6 0,100 mg 5,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,6 mg 1,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 193,0 mg 8,0 %
Calcium, Ca 108,0 mg 13,5 %
Magnesium, Mg 67,0 mg 22,3 %
Iron, Fe 1,5 mg 10,4 %
Phosphorus, P 227,0 mg 28,4 %
Zinc, Zn 1,5 mg 9,8 %

Health threats

Average Values Per 100 g
Caffeine 6 mg
Cholesterol 12 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,2 mg
Niacin 3,3 mg
Folic acid 0,0 mcg
Potassium, K 339,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.