Calories and Nutrients
Information

Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 466 kcal 23,3 %
Water 3,6 g 0,1 %
Fat 24,9 g 35,6 %
thereof Saturated Fats 14,22 g 71,1 %
Carbohydrate 63,8 g 23,6 %
thereof Dietary Fiber 3,4 g 13,6 %
Protein 5,8 g 11,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 7 mcg 0,9 %
Vitamin B-6 0,100 mg 5,0 %
Vitamin B-12 0,57 mcg 57,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 200,0 mg 8,3 %
Calcium, Ca 103,0 mg 12,9 %
Magnesium, Mg 66,0 mg 22,0 %
Iron, Fe 2,3 mg 16,6 %
Phosphorus, P 199,0 mg 24,9 %
Zinc, Zn 1,3 mg 8,7 %

Health threats

Average Values Per 100 g
Cholesterol 5 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,3 mg
Niacin 0,7 mg
Folic acid 0,0 mcg
Potassium, K 313,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.