Calories and Nutrients
Information

Snacks, granola bars, soft, almond, confectioners coating

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 455 kcal 22,8 %
Water 8,7 g 0,3 %
Fat 20,0 g 28,6 %
thereof Saturated Fats 5,66 g 28,3 %
thereof Trans Fats 0,01 g %
Carbohydrate 60,1 g 22,3 %
thereof Dietary Fiber 4,3 g 17,2 %
thereof Sugars 34,0 g 37,8 %
Protein 8,6 g 17,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 5 mcg 0,6 %
Vitamin B-6 0,070 mg 3,5 %
Vitamin B-12 0,14 mcg 14,0 %
Vitamin C 0,2 mg 0,3 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 7,60 mg 76,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 486,0 mg 20,3 %
Calcium, Ca 136,0 mg 17,0 %
Magnesium, Mg 95,0 mg 31,7 %
Iron, Fe 1,5 mg 10,6 %
Phosphorus, P 192,0 mg 24,0 %
Zinc, Zn 1,4 mg 9,4 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 3 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,4 mg
Niacin 1,3 mg
Folic acid 0,0 mcg
Potassium, K 320,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.