Calories and Nutrients
Information

Snacks, granola bar, chewy, reduced sugar, all flavors

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 412 kcal 20,6 %
Water 11,7 g 0,4 %
Fat 12,5 g 17,9 %
thereof Saturated Fats 5,00 g 25,0 %
thereof Trans Fats 2,18 g %
Carbohydrate 69,4 g 25,7 %
thereof Dietary Fiber 3,1 g 12,4 %
thereof Sugars 20,8 g 23,1 %
Protein 5,6 g 11,1 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,080 mg 4,0 %
Vitamin B-12 0,09 mcg 9,0 %
Vitamin C 0,1 mg 0,2 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 1,52 mg 15,2 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 45,0 mg 1,9 %
Calcium, Ca 417,0 mg 52,1 %
Magnesium, Mg 48,0 mg 16,0 %
Iron, Fe 2,0 mg 14,5 %
Phosphorus, P 159,0 mg 19,9 %
Zinc, Zn 1,3 mg 8,9 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,1 mg
Niacin 1,0 mg
Folic acid 0,0 mcg
Potassium, K 199,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.