Calories and Nutrients
Information

Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 491 kcal 24,6 %
Water 2,0 g 0,1 %
Fat 21,1 g 30,2 %
thereof Saturated Fats 2,16 g 10,8 %
thereof Trans Fats 0,08 g %
Carbohydrate 67,3 g 24,9 %
thereof Dietary Fiber 6,8 g 27,2 %
thereof Sugars 7,2 g 8,0 %
Protein 8,0 g 15,9 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,200 mg 10,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin E 7,04 mg 70,4 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 327,0 mg 13,6 %
Calcium, Ca 20,0 mg 2,5 %
Magnesium, Mg 76,0 mg 25,3 %
Iron, Fe 1,7 mg 12,4 %
Phosphorus, P 222,0 mg 27,8 %
Zinc, Zn 1,7 mg 11,0 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,0 mg
Niacin 2,1 mg
Folic acid 8,0 mcg
Potassium, K 232,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.