Calories and Nutrients
Information

Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 491 kcal 24,6 %
Water 2,5 g 0,1 %
Fat 22,2 g 31,7 %
thereof Saturated Fats 2,89 g 14,5 %
thereof Trans Fats 0,17 g %
Carbohydrate 64,7 g 24,0 %
thereof Dietary Fiber 8,1 g 32,4 %
thereof Sugars 7,1 g 7,8 %
Protein 8,1 g 16,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 22 mcg 2,8 %
Vitamin B-6 0,260 mg 13,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,9 mg 1,5 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 539,0 mg 22,5 %
Calcium, Ca 41,0 mg 5,1 %
Magnesium, Mg 61,0 mg 20,3 %
Iron, Fe 1,4 mg 10,1 %
Phosphorus, P 245,0 mg 30,6 %
Zinc, Zn 1,3 mg 8,9 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 4 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,1 mg
Niacin 2,0 mg
Potassium, K 238,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.