Calories and Nutrients
Information

Snacks, DOO DADS snack mix, original flavor

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 456 kcal 22,8 %
Water 3,0 g 0,1 %
Fat 18,5 g 26,4 %
thereof Saturated Fats 3,53 g 17,7 %
Carbohydrate 64,3 g 23,8 %
thereof Dietary Fiber 6,8 g 27,2 %
Protein 10,3 g 20,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 43 mcg 5,4 %
Vitamin B-6 0,200 mg 10,0 %
Vitamin B-12 0,01 mcg 1,0 %
Vitamin C 0,1 mg 0,2 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.271,0 mg 53,0 %
Calcium, Ca 74,0 mg 9,3 %
Magnesium, Mg 60,0 mg 20,0 %
Iron, Fe 2,5 mg 17,9 %
Phosphorus, P 296,0 mg 37,0 %
Zinc, Zn 2,3 mg 15,0 %

Health threats

Average Values Per 100 g
Cholesterol 1 mg

Other elements

Average Values Per 100 g
Thiamin 0,4 mg
Riboflavin 0,3 mg
Niacin 5,4 mg
Folic acid 73,0 mcg
Potassium, K 277,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.