Calories and Nutrients
Information

Snacks, bagel chips

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 451 kcal 22,6 %
Water 5,1 g 0,2 %
Fat 15,1 g 21,6 %
thereof Saturated Fats 6,83 g 34,2 %
thereof Trans Fats 0,05 g %
Carbohydrate 66,4 g 24,6 %
thereof Dietary Fiber 4,1 g 16,4 %
thereof Sugars 6,0 g 6,7 %
Protein 12,3 g 24,7 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,110 mg 5,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,81 mg 8,1 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 233,0 mg 9,7 %
Calcium, Ca 24,0 mg 3,0 %
Magnesium, Mg 39,0 mg 13,0 %
Iron, Fe 5,1 mg 36,1 %
Phosphorus, P 131,0 mg 16,4 %
Zinc, Zn 1,0 mg 6,7 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,5 mg
Riboflavin 0,3 mg
Niacin 7,7 mg
Folic acid 112,0 mcg
Potassium, K 140,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.