Calories and Nutrients
Information

Potato chips, without salt, reduced fat

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 487 kcal 24,4 %
Water 1,0 g 0,0 %
Fat 20,8 g 29,7 %
thereof Saturated Fats 4,16 g 20,8 %
Carbohydrate 67,8 g 25,1 %
thereof Dietary Fiber 6,1 g 24,4 %
thereof Sugars 0,2 g 0,2 %
Protein 7,1 g 14,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,670 mg 33,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 25,7 mg 42,8 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 5,47 mg 54,7 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 8,0 mg 0,3 %
Calcium, Ca 21,0 mg 2,6 %
Magnesium, Mg 89,0 mg 29,7 %
Iron, Fe 1,4 mg 9,6 %
Phosphorus, P 193,0 mg 24,1 %
Zinc, Zn 1,0 mg 6,7 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,3 mg
Niacin 7,0 mg
Folic acid 0,0 mcg
Potassium, K 1.744,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.