Popcorn, microwave, regular (butter) flavor, made with palm oil
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 528 | kcal | 26,4 | % |
| Water | 2,6 | g | 0,1 | % |
| Fat | 30,0 | g | 42,9 | % |
| thereof Saturated Fats | 6,30 | g | 31,5 | % |
| Carbohydrate | 55,7 | g | 20,6 | % |
| thereof Dietary Fiber | 9,9 | g | 39,6 | % |
| thereof Sugars | 0,5 | g | 0,6 | % |
| Protein | 8,7 | g | 17,4 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 7 | mcg | 0,9 | % |
| Vitamin B-6 | 0,160 | mg | 8,0 | % |
| Vitamin B-12 | 0,00 | mcg | 0,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
| Vitamin E | 4,47 | mg | 44,7 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 771,0 | mg | 32,1 | % |
| Calcium, Ca | 20,0 | mg | 2,5 | % |
| Magnesium, Mg | 92,0 | mg | 30,7 | % |
| Iron, Fe | 2,4 | mg | 16,9 | % |
| Phosphorus, P | 234,0 | mg | 29,3 | % |
| Zinc, Zn | 2,4 | mg | 16,2 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 1,6 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 219,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.