Calories and Nutrients
Information

Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 422 kcal 21,1 %
Water 7,0 g 0,2 %
Fat 14,0 g 20,0 %
thereof Saturated Fats 4,49 g 22,5 %
thereof Trans Fats 0,00 g %
Carbohydrate 45,0 g 16,7 %
thereof Dietary Fiber 2,0 g 8,0 %
thereof Sugars 27,0 g 30,0 %
Protein 30,0 g 60,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 1.050 mcg 131,3 %
Vitamin B-6 2,000 mg 100,0 %
Vitamin B-12 4,20 mcg 420,0 %
Vitamin C 120,0 mg 200,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 24,00 mg 240,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 450,0 mg 18,8 %
Calcium, Ca 200,0 mg 25,0 %
Magnesium, Mg 80,0 mg 26,7 %
Iron, Fe 3,6 mg 25,7 %
Phosphorus, P 300,0 mg 37,5 %
Zinc, Zn 7,5 mg 50,0 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 11 mg
Cholesterol 8 mg

Other elements

Average Values Per 100 g
Thiamin 0,8 mg
Riboflavin 1,7 mg
Niacin 20,0 mg
Folic acid 160,0 mcg
Potassium, K 250,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.