Calories and Nutrients
Information

Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 386 kcal 19,3 %
Water 10,9 g 0,4 %
Fat 8,9 g 12,7 %
thereof Saturated Fats 5,36 g 26,8 %
thereof Trans Fats 0,20 g %
Carbohydrate 60,2 g 22,3 %
thereof Dietary Fiber 5,1 g 20,4 %
thereof Sugars 25,0 g 27,8 %
Protein 16,2 g 32,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 940 mcg 117,5 %
Vitamin B-6 2,100 mg 105,0 %
Vitamin B-12 7,90 mcg 790,0 %
Vitamin C 96,6 mg 161,0 %
Vitamin D 5,4 mcg 108,0 %
Vitamin E 40,25 mg 402,5 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 253,0 mg 10,5 %
Calcium, Ca 668,0 mg 83,5 %
Magnesium, Mg 250,0 mg 83,3 %
Iron, Fe 5,0 mg 35,6 %
Phosphorus, P 673,0 mg 84,1 %
Zinc, Zn 5,7 mg 38,2 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 7 mg

Other elements

Average Values Per 100 g
Thiamin 1,7 mg
Riboflavin 1,9 mg
Niacin 21,2 mg
Folic acid 422,0 mcg
Potassium, K 289,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.