Calories and Nutrients
Information

Formulated bar, high fiber, chewy, oats and chocolate

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 350 kcal 17,5 %
Water 12,0 g 0,4 %
Fat 10,0 g 14,3 %
thereof Saturated Fats 3,39 g 17,0 %
thereof Trans Fats 0,01 g %
Carbohydrate 69,8 g 25,8 %
thereof Dietary Fiber 22,5 g 90,0 %
thereof Sugars 25,0 g 27,8 %
Protein 5,0 g 10,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,960 mg 48,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 1,2 mg 2,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 1,47 mg 14,7 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 225,0 mg 9,4 %
Calcium, Ca 250,0 mg 31,3 %
Magnesium, Mg 190,0 mg 63,3 %
Iron, Fe 0,9 mg 6,4 %
Phosphorus, P 419,0 mg 52,4 %
Zinc, Zn 2,0 mg 13,1 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 3 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,7 mg
Riboflavin 0,1 mg
Niacin 7,9 mg
Folic acid 12,0 mcg
Potassium, K 447,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.