Breakfast bar, corn flake crust with fruit
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 377 | kcal | 18,9 | % |
| Water | 14,5 | g | 0,5 | % |
| Fat | 7,5 | g | 10,7 | % |
| thereof Saturated Fats | 1,50 | g | 7,5 | % |
| Carbohydrate | 72,9 | g | 27,0 | % |
| thereof Dietary Fiber | 2,1 | g | 8,4 | % |
| thereof Sugars | 35,1 | g | 39,0 | % |
| Protein | 4,4 | g | 8,8 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 608 | mcg | 76,0 | % |
| Vitamin B-6 | 1,400 | mg | 70,0 | % |
| Vitamin B-12 | 0,00 | mcg | 0,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
| Vitamin D | 0,0 | mcg | 0,0 | % |
| Vitamin E | 0,76 | mg | 7,6 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 167,0 | mg | 7,0 | % |
| Calcium, Ca | 41,0 | mg | 5,1 | % |
| Magnesium, Mg | 27,0 | mg | 9,0 | % |
| Iron, Fe | 4,9 | mg | 34,7 | % |
| Phosphorus, P | 103,0 | mg | 12,9 | % |
| Zinc, Zn | 4,1 | mg | 27,3 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 1,0 | mg |
| Riboflavin | 1,1 | mg |
| Niacin | 13,5 | mg |
| Folic acid | 95,0 | mcg |
| Potassium, K | 197,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.