Breakfast bar, corn flake crust with fruit
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 377 |
kcal |
18,9 |
% |
|---|
| Water | 14,5 |
g |
0,5 |
% |
|---|
| Fat | 7,5 |
g |
10,7 |
% |
|---|
| thereof Saturated Fats | 1,50 |
g |
7,5 |
% |
|---|
| Carbohydrate | 72,9 |
g |
27,0 |
% |
|---|
| thereof Dietary Fiber | 2,1 |
g |
8,4 |
% |
|---|
| thereof Sugars | 35,1 |
g |
39,0 |
% |
|---|
| Protein | 4,4 |
g |
8,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
608 |
mcg |
76,0 |
% |
| Vitamin B-6 |
1,400 |
mg |
70,0 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
0,76 |
mg |
7,6 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
167,0 |
mg |
7,0 |
% |
| Calcium, Ca |
41,0 |
mg |
5,1 |
% |
| Magnesium, Mg |
27,0 |
mg |
9,0 |
% |
| Iron, Fe |
4,9 |
mg |
34,7 |
% |
| Phosphorus, P |
103,0 |
mg |
12,9 |
% |
| Zinc, Zn |
4,1 |
mg |
27,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
1,0 |
mg |
| Riboflavin |
1,1 |
mg |
| Niacin |
13,5 |
mg |
| Folic acid |
95,0 |
mcg |
| Potassium, K |
197,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
