Turkey sausage, fresh, cooked
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 196 |
kcal |
9,8 |
% |
|---|
| Water | 65,1 |
g |
2,2 |
% |
|---|
| Fat | 10,4 |
g |
14,9 |
% |
|---|
| thereof Saturated Fats | 2,26 |
g |
11,3 |
% |
|---|
| thereof Trans Fats | 0,43 |
g |
|
% |
|---|
| Carbohydrate | 0,0 |
g |
|
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| thereof Sugars | 0,0 |
g |
|
% |
|---|
| Protein | 23,9 |
g |
47,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
13 |
mcg |
1,6 |
% |
| Vitamin B-6 |
0,320 |
mg |
16,0 |
% |
| Vitamin B-12 |
1,23 |
mcg |
123,0 |
% |
| Vitamin C |
0,7 |
mg |
1,2 |
% |
| Vitamin E |
0,18 |
mg |
1,8 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
665,0 |
mg |
27,7 |
% |
| Calcium, Ca |
22,0 |
mg |
2,8 |
% |
| Magnesium, Mg |
21,0 |
mg |
7,0 |
% |
| Iron, Fe |
1,5 |
mg |
10,6 |
% |
| Phosphorus, P |
202,0 |
mg |
25,3 |
% |
| Zinc, Zn |
3,9 |
mg |
25,9 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
92 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,3 |
mg |
| Niacin |
5,7 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
298,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
