Calories and Nutrients
Information

Sausage, Italian, pork, raw

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 346 kcal 17,3 %
Water 51,1 g 1,7 %
Fat 31,3 g 44,8 %
thereof Saturated Fats 11,27 g 56,4 %
Carbohydrate 0,7 g 0,2 %
thereof Dietary Fiber 0,0 g %
Protein 14,3 g 28,5 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,300 mg 15,0 %
Vitamin B-12 0,91 mcg 91,0 %
Vitamin C 2,0 mg 3,3 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 731,0 mg 30,5 %
Calcium, Ca 18,0 mg 2,3 %
Magnesium, Mg 14,0 mg 4,7 %
Iron, Fe 1,2 mg 8,4 %
Phosphorus, P 142,0 mg 17,8 %
Zinc, Zn 1,8 mg 11,9 %

Health threats

Average Values Per 100 g
Cholesterol 76 mg

Other elements

Average Values Per 100 g
Thiamin 0,6 mg
Riboflavin 0,2 mg
Niacin 3,3 mg
Folic acid 0,0 mcg
Potassium, K 253,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.