Sausage, Italian, pork, cooked
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 344 |
kcal |
17,2 |
% |
|---|
| Water | 47,1 |
g |
1,6 |
% |
|---|
| Fat | 27,3 |
g |
39,0 |
% |
|---|
| thereof Saturated Fats | 9,65 |
g |
48,3 |
% |
|---|
| Carbohydrate | 4,3 |
g |
1,6 |
% |
|---|
| thereof Dietary Fiber | 0,1 |
g |
0,4 |
% |
|---|
| thereof Sugars | 0,9 |
g |
1,0 |
% |
|---|
| Protein | 19,1 |
g |
38,2 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
10 |
mcg |
1,3 |
% |
| Vitamin B-6 |
0,330 |
mg |
16,5 |
% |
| Vitamin B-12 |
1,30 |
mcg |
130,0 |
% |
| Vitamin C |
0,1 |
mg |
0,2 |
% |
| Vitamin D |
1,0 |
mcg |
20,0 |
% |
| Vitamin E |
0,25 |
mg |
2,5 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
1.207,0 |
mg |
50,3 |
% |
| Calcium, Ca |
21,0 |
mg |
2,6 |
% |
| Magnesium, Mg |
18,0 |
mg |
6,0 |
% |
| Iron, Fe |
1,4 |
mg |
10,2 |
% |
| Phosphorus, P |
170,0 |
mg |
21,3 |
% |
| Zinc, Zn |
2,4 |
mg |
15,9 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
57 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,6 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
4,2 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
304,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
