Calories and Nutrients
Information

Sausage, chicken, beef, pork, skinless, smoked

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 216 kcal 10,8 %
Water 60,5 g 2,0 %
Fat 14,3 g 20,4 %
thereof Saturated Fats 4,80 g 24,0 %
Carbohydrate 8,1 g 3,0 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 1,9 g 2,1 %
Protein 13,6 g 27,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,210 mg 10,5 %
Vitamin B-12 1,60 mcg 160,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.034,0 mg 43,1 %
Calcium, Ca 100,0 mg 12,5 %
Magnesium, Mg 14,0 mg 4,7 %
Iron, Fe 4,8 mg 34,3 %
Phosphorus, P 132,0 mg 16,5 %
Zinc, Zn 2,7 mg 17,9 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 120 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,2 mg
Niacin 1,8 mg
Folic acid 0,0 mcg
Potassium, K 246,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.