Calories and Nutrients
Information

Salami, pork, beef, less sodium

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 396 kcal 19,8 %
Water 33,7 g 1,1 %
Fat 30,5 g 43,6 %
thereof Saturated Fats 10,58 g 52,9 %
Carbohydrate 15,4 g 5,7 %
thereof Dietary Fiber 0,2 g 0,8 %
thereof Sugars 6,2 g 6,9 %
Protein 15,0 g 30,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 4 mcg 0,5 %
Vitamin B-6 0,480 mg 24,0 %
Vitamin B-12 1,76 mcg 176,0 %
Vitamin C 0,7 mg 1,2 %
Vitamin D 0,8 mcg 16,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 623,0 mg 26,0 %
Calcium, Ca 94,0 mg 11,8 %
Magnesium, Mg 31,0 mg 10,3 %
Iron, Fe 1,6 mg 11,1 %
Phosphorus, P 272,0 mg 34,0 %
Zinc, Zn 3,1 mg 20,5 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 90 mg

Other elements

Average Values Per 100 g
Thiamin 0,7 mg
Riboflavin 0,3 mg
Niacin 4,8 mg
Folic acid 0,0 mcg
Potassium, K 1.372,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.