Salami, pork, beef, less sodium
Nutrition Facts
Average Values |
Per 100 g |
Daily Value |
Calories | 396 |
kcal |
19,8 |
% |
Water | 33,7 |
g |
1,1 |
% |
Fat | 30,5 |
g |
43,6 |
% |
thereof Saturated Fats | 10,58 |
g |
52,9 |
% |
Carbohydrate | 15,4 |
g |
5,7 |
% |
thereof Dietary Fiber | 0,2 |
g |
0,8 |
% |
thereof Sugars | 6,2 |
g |
6,9 |
% |
Protein | 15,0 |
g |
30,0 |
% |
Vitamins
Average Values |
Per 100 g |
Daily Value |
Vitamin A |
4 |
mcg |
0,5 |
% |
Vitamin B-6 |
0,480 |
mg |
24,0 |
% |
Vitamin B-12 |
1,76 |
mcg |
176,0 |
% |
Vitamin C |
0,7 |
mg |
1,2 |
% |
Vitamin D |
0,8 |
mcg |
16,0 |
% |
Minerals
Average Values |
Per 100 g |
Daily Value |
Sodium (Salt) |
623,0 |
mg |
26,0 |
% |
Calcium, Ca |
94,0 |
mg |
11,8 |
% |
Magnesium, Mg |
31,0 |
mg |
10,3 |
% |
Iron, Fe |
1,6 |
mg |
11,1 |
% |
Phosphorus, P |
272,0 |
mg |
34,0 |
% |
Zinc, Zn |
3,1 |
mg |
20,5 |
% |
Health threats
Average Values |
Per 100 g |
Alcohol, ethyl |
0,0 |
g |
Caffeine |
0 |
mg |
Cholesterol |
90 |
mg |
Other elements
Average Values |
Per 100 g |
Thiamin |
0,7 |
mg |
Riboflavin |
0,3 |
mg |
Niacin |
4,8 |
mg |
Folic acid |
0,0 |
mcg |
Potassium, K |
1.372,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.