Salami, dry or hard, pork
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 407 | kcal | 20,4 | % |
| Water | 36,2 | g | 1,2 | % |
| Fat | 33,7 | g | 48,2 | % |
| thereof Saturated Fats | 11,89 | g | 59,5 | % |
| Carbohydrate | 1,6 | g | 0,6 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| Protein | 22,6 | g | 45,2 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 0 | mcg | 0,0 | % |
| Vitamin B-6 | 0,550 | mg | 27,5 | % |
| Vitamin B-12 | 2,80 | mcg | 280,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 2.260,0 | mg | 94,2 | % |
| Calcium, Ca | 13,0 | mg | 1,6 | % |
| Magnesium, Mg | 22,0 | mg | 7,3 | % |
| Iron, Fe | 1,3 | mg | 9,3 | % |
| Phosphorus, P | 229,0 | mg | 28,6 | % |
| Zinc, Zn | 4,2 | mg | 28,0 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Cholesterol | 79 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,9 | mg |
| Riboflavin | 0,3 | mg |
| Niacin | 5,6 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 378,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.