Picnic loaf, pork, beef
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 232 |
kcal |
11,6 |
% |
|---|
| Water | 60,2 |
g |
2,0 |
% |
|---|
| Fat | 16,6 |
g |
23,8 |
% |
|---|
| thereof Saturated Fats | 6,07 |
g |
30,4 |
% |
|---|
| Carbohydrate | 4,8 |
g |
1,8 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| Protein | 14,9 |
g |
29,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,300 |
mg |
15,0 |
% |
| Vitamin B-12 |
1,50 |
mcg |
150,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
1,2 |
mcg |
24,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
1.164,0 |
mg |
48,5 |
% |
| Calcium, Ca |
47,0 |
mg |
5,9 |
% |
| Magnesium, Mg |
15,0 |
mg |
5,0 |
% |
| Iron, Fe |
1,0 |
mg |
7,3 |
% |
| Phosphorus, P |
125,0 |
mg |
15,6 |
% |
| Zinc, Zn |
2,2 |
mg |
14,5 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
38 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,4 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
2,3 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
267,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
