Picnic loaf, pork, beef
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 232 | kcal | 11,6 | % |
| Water | 60,2 | g | 2,0 | % |
| Fat | 16,6 | g | 23,8 | % |
| thereof Saturated Fats | 6,07 | g | 30,4 | % |
| Carbohydrate | 4,8 | g | 1,8 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| Protein | 14,9 | g | 29,8 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 0 | mcg | 0,0 | % |
| Vitamin B-6 | 0,300 | mg | 15,0 | % |
| Vitamin B-12 | 1,50 | mcg | 150,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
| Vitamin D | 1,2 | mcg | 24,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 1.164,0 | mg | 48,5 | % |
| Calcium, Ca | 47,0 | mg | 5,9 | % |
| Magnesium, Mg | 15,0 | mg | 5,0 | % |
| Iron, Fe | 1,0 | mg | 7,3 | % |
| Phosphorus, P | 125,0 | mg | 15,6 | % |
| Zinc, Zn | 2,2 | mg | 14,5 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 38 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,4 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 2,3 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 267,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.