Calories and Nutrients
Information

Peppered loaf, pork, beef

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 149 kcal 7,5 %
Water 67,4 g 2,2 %
Fat 6,4 g 9,1 %
thereof Saturated Fats 2,28 g 11,4 %
Carbohydrate 4,5 g 1,7 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 4,6 g 5,1 %
Protein 17,3 g 34,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,270 mg 13,5 %
Vitamin B-12 1,96 mcg 196,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,8 mcg 16,0 %
Vitamin E 0,22 mg 2,2 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.523,0 mg 63,5 %
Calcium, Ca 54,0 mg 6,8 %
Magnesium, Mg 20,0 mg 6,7 %
Iron, Fe 1,1 mg 7,6 %
Phosphorus, P 170,0 mg 21,3 %
Zinc, Zn 3,2 mg 21,5 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 46 mg

Other elements

Average Values Per 100 g
Thiamin 0,4 mg
Riboflavin 0,3 mg
Niacin 3,1 mg
Folic acid 0,0 mcg
Potassium, K 394,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.