Calories and Nutrients
Information

Oven-roasted chicken breast roll

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 134 kcal 6,7 %
Water 73,0 g 2,4 %
Fat 7,7 g 10,9 %
thereof Saturated Fats 2,48 g 12,4 %
Carbohydrate 1,8 g 0,7 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,4 g 0,5 %
Protein 14,6 g 29,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,290 mg 14,5 %
Vitamin B-12 0,24 mcg 24,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin E 0,07 mg 0,7 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 883,0 mg 36,8 %
Calcium, Ca 6,0 mg 0,8 %
Magnesium, Mg 17,0 mg 5,7 %
Iron, Fe 0,3 mg 2,3 %
Phosphorus, P 121,0 mg 15,1 %
Zinc, Zn 0,7 mg 4,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 39 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 6,5 mg
Folic acid 0,0 mcg
Potassium, K 324,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.