Calories and Nutrients
Information

OSCAR MAYER, Wieners (beef franks, fat free)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 78 kcal 3,9 %
Water 78,0 g 2,6 %
Fat 0,5 g 0,7 %
thereof Saturated Fats 0,22 g 1,1 %
Carbohydrate 5,1 g 1,9 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 3,8 g 4,2 %
Protein 13,2 g 26,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 927,0 mg 38,6 %
Calcium, Ca 20,0 mg 2,5 %
Magnesium, Mg 19,0 mg 6,3 %
Iron, Fe 2,0 mg 13,9 %
Phosphorus, P 129,0 mg 16,1 %
Zinc, Zn 2,4 mg 16,1 %

Health threats

Average Values Per 100 g
Cholesterol 30 mg

Other elements

Average Values Per 100 g
Potassium, K 467,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.