Calories and Nutrients
Information

OSCAR MAYER, Turkey Breast (smoked, fat free)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 80 kcal 4,0 %
Water 77,5 g 2,6 %
Fat 0,6 g 0,9 %
thereof Saturated Fats 0,18 g 0,9 %
Carbohydrate 3,6 g 1,3 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 1,1 g 1,2 %
Protein 14,9 g 29,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.095,0 mg 45,6 %
Calcium, Ca 10,0 mg 1,3 %
Magnesium, Mg 30,0 mg 10,0 %
Iron, Fe 0,8 mg 5,5 %
Phosphorus, P 243,0 mg 30,4 %
Zinc, Zn 0,9 mg 5,7 %

Health threats

Average Values Per 100 g
Cholesterol 31 mg

Other elements

Average Values Per 100 g
Potassium, K 218,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.