Calories and Nutrients
Information

OSCAR MAYER, Salami (for beer)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 225 kcal 11,3 %
Water 62,9 g 2,1 %
Fat 18,2 g 26,0 %
thereof Saturated Fats 6,38 g 31,9 %
Carbohydrate 1,9 g 0,7 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 1,1 g 1,2 %
Protein 13,5 g 27,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.231,0 mg 51,3 %
Calcium, Ca 9,0 mg 1,1 %
Magnesium, Mg 18,0 mg 6,0 %
Iron, Fe 1,2 mg 8,4 %
Phosphorus, P 231,0 mg 28,9 %
Zinc, Zn 2,0 mg 13,6 %

Health threats

Average Values Per 100 g
Cholesterol 69 mg

Other elements

Average Values Per 100 g
Potassium, K 212,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.