Calories and Nutrients
Information

OSCAR MAYER, Olive Loaf (chicken, pork, turkey)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 263 kcal 13,2 %
Water 57,5 g 1,9 %
Fat 21,8 g 31,1 %
thereof Saturated Fats 7,02 g 35,1 %
Carbohydrate 6,9 g 2,6 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 3,2 g 3,6 %
Protein 9,9 g 19,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.318,0 mg 54,9 %
Calcium, Ca 111,0 mg 13,9 %
Magnesium, Mg 27,0 mg 9,0 %
Iron, Fe 1,7 mg 12,4 %
Phosphorus, P 132,0 mg 16,5 %
Zinc, Zn 1,1 mg 7,0 %

Health threats

Average Values Per 100 g
Cholesterol 71 mg

Other elements

Average Values Per 100 g
Potassium, K 186,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.