Calories and Nutrients
Information

OSCAR MAYER, Luncheon Loaf (spiced)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 234 kcal 11,7 %
Water 58,6 g 2,0 %
Fat 16,9 g 24,1 %
thereof Saturated Fats 5,36 g 26,8 %
Carbohydrate 7,0 g 2,6 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 4,6 g 5,1 %
Protein 13,5 g 27,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.226,0 mg 51,1 %
Calcium, Ca 109,0 mg 13,6 %
Magnesium, Mg 24,0 mg 8,0 %
Iron, Fe 1,4 mg 9,6 %
Phosphorus, P 195,0 mg 24,4 %
Zinc, Zn 2,0 mg 13,0 %

Health threats

Average Values Per 100 g
Cholesterol 67 mg

Other elements

Average Values Per 100 g
Potassium, K 270,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.