OSCAR MAYER, Ham (water added, honey)
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 111 | kcal | 5,5 | % |
| Water | 72,7 | g | 2,4 | % |
| Fat | 3,5 | g | 5,0 | % |
| thereof Saturated Fats | 1,16 | g | 5,8 | % |
| Carbohydrate | 3,1 | g | 1,1 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| thereof Sugars | 3,1 | g | 3,4 | % |
| Protein | 16,7 | g | 33,4 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin C | 0,0 | mg | 0,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 1.248,0 | mg | 52,0 | % |
| Calcium, Ca | 10,0 | mg | 1,3 | % |
| Magnesium, Mg | 31,0 | mg | 10,3 | % |
| Iron, Fe | 1,4 | mg | 9,6 | % |
| Phosphorus, P | 259,0 | mg | 32,4 | % |
| Zinc, Zn | 2,1 | mg | 13,9 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 45 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Potassium, K | 281,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.