OSCAR MAYER, Braunschweiger Liver Sausage (sliced)
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 331 |
kcal |
16,6 |
% |
|---|
| Water | 50,5 |
g |
1,7 |
% |
|---|
| Fat | 29,4 |
g |
41,9 |
% |
|---|
| thereof Saturated Fats | 10,94 |
g |
54,7 |
% |
|---|
| Carbohydrate | 2,6 |
g |
1,0 |
% |
|---|
| thereof Dietary Fiber | 0,2 |
g |
0,8 |
% |
|---|
| thereof Sugars | 1,2 |
g |
1,3 |
% |
|---|
| Protein | 14,3 |
g |
28,5 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
4.723 |
mcg |
590,4 |
% |
| Vitamin B-6 |
0,330 |
mg |
16,5 |
% |
| Vitamin B-12 |
18,78 |
mcg |
1.878,0 |
% |
| Vitamin C |
9,0 |
mg |
15,0 |
% |
| Vitamin D |
1,1 |
mcg |
22,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
1.159,0 |
mg |
48,3 |
% |
| Calcium, Ca |
9,0 |
mg |
1,1 |
% |
| Magnesium, Mg |
14,0 |
mg |
4,7 |
% |
| Iron, Fe |
10,5 |
mg |
75,1 |
% |
| Phosphorus, P |
199,0 |
mg |
24,9 |
% |
| Zinc, Zn |
3,4 |
mg |
22,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
178 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
1,6 |
mg |
| Niacin |
9,2 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
202,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
