Calories and Nutrients
Information

OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 341 kcal 17,1 %
Water 49,6 g 1,7 %
Fat 30,6 g 43,7 %
thereof Saturated Fats 10,89 g 54,5 %
Carbohydrate 2,3 g 0,9 %
thereof Dietary Fiber 0,1 g 0,4 %
thereof Sugars 0,7 g 0,8 %
Protein 14,2 g 28,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-6 0,340 mg 17,0 %
Vitamin B-12 18,52 mcg 1.852,0 %
Vitamin C 9,0 mg 15,0 %
Vitamin D 0,8 mcg 16,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.118,0 mg 46,6 %
Calcium, Ca 9,0 mg 1,1 %
Magnesium, Mg 12,0 mg 4,0 %
Iron, Fe 9,7 mg 69,6 %
Phosphorus, P 194,0 mg 24,3 %
Zinc, Zn 3,2 mg 21,1 %

Health threats

Average Values Per 100 g
Cholesterol 160 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 1,6 mg
Niacin 8,3 mg
Folic acid 0,0 mcg
Potassium, K 184,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.