Calories and Nutrients
Information

OSCAR MAYER, Bologna (chicken, pork, beef)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 318 kcal 15,9 %
Water 53,7 g 1,8 %
Fat 29,4 g 42,0 %
thereof Saturated Fats 10,49 g 52,5 %
Carbohydrate 2,4 g 0,9 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 1,4 g 1,6 %
Protein 10,9 g 21,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.033,0 mg 43,0 %
Calcium, Ca 69,0 mg 8,6 %
Magnesium, Mg 21,0 mg 7,0 %
Iron, Fe 1,8 mg 12,7 %
Phosphorus, P 199,0 mg 24,9 %
Zinc, Zn 1,4 mg 9,5 %

Health threats

Average Values Per 100 g
Cholesterol 103 mg

Other elements

Average Values Per 100 g
Potassium, K 154,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.