Calories and Nutrients
Information

OSCAR MAYER, Bologna (beef light)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 200 kcal 10,0 %
Water 65,0 g 2,2 %
Fat 14,5 g 20,7 %
thereof Saturated Fats 5,82 g 29,1 %
Carbohydrate 5,6 g 2,1 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 2,3 g 2,6 %
Protein 11,8 g 23,5 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.151,0 mg 48,0 %
Calcium, Ca 13,0 mg 1,6 %
Magnesium, Mg 14,0 mg 4,7 %
Iron, Fe 1,2 mg 8,7 %
Phosphorus, P 178,0 mg 22,3 %
Zinc, Zn 1,9 mg 12,7 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 44 mg

Other elements

Average Values Per 100 g
Folic acid 0,0 mcg
Potassium, K 156,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.