Calories and Nutrients
Information

OSCAR MAYER, Bologna (beef)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 316 kcal 15,8 %
Water 54,2 g 1,8 %
Fat 29,1 g 41,6 %
thereof Saturated Fats 12,85 g 64,3 %
Carbohydrate 2,5 g 0,9 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 1,4 g 1,6 %
Protein 11,1 g 22,1 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,170 mg 8,5 %
Vitamin B-12 1,43 mcg 143,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,8 mcg 16,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.179,0 mg 49,1 %
Calcium, Ca 12,0 mg 1,5 %
Magnesium, Mg 14,0 mg 4,7 %
Iron, Fe 1,4 mg 9,7 %
Phosphorus, P 109,0 mg 13,6 %
Zinc, Zn 2,0 mg 13,5 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 64 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 2,4 mg
Folic acid 0,0 mcg
Potassium, K 168,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.