Mortadella, beef, pork
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 311 |
kcal |
15,6 |
% |
|---|
| Water | 52,3 |
g |
1,7 |
% |
|---|
| Fat | 25,4 |
g |
36,3 |
% |
|---|
| thereof Saturated Fats | 9,51 |
g |
47,6 |
% |
|---|
| Carbohydrate | 3,1 |
g |
1,1 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| thereof Sugars | 0,0 |
g |
|
% |
|---|
| Protein | 16,4 |
g |
32,7 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,130 |
mg |
6,5 |
% |
| Vitamin B-12 |
1,48 |
mcg |
148,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
1,0 |
mcg |
20,0 |
% |
| Vitamin E |
0,22 |
mg |
2,2 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
1.246,0 |
mg |
51,9 |
% |
| Calcium, Ca |
18,0 |
mg |
2,3 |
% |
| Magnesium, Mg |
11,0 |
mg |
3,7 |
% |
| Iron, Fe |
1,4 |
mg |
10,0 |
% |
| Phosphorus, P |
97,0 |
mg |
12,1 |
% |
| Zinc, Zn |
2,1 |
mg |
14,0 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
56 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
2,7 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
163,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
