Luxury loaf, pork
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 141 | kcal | 7,0 | % |
| Water | 68,2 | g | 2,3 | % |
| Fat | 4,8 | g | 6,9 | % |
| thereof Saturated Fats | 1,58 | g | 7,9 | % |
| Carbohydrate | 4,9 | g | 1,8 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| Protein | 18,4 | g | 36,8 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 0 | mcg | 0,0 | % |
| Vitamin B-6 | 0,310 | mg | 15,5 | % |
| Vitamin B-12 | 1,37 | mcg | 137,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
| Vitamin D | 0,7 | mcg | 14,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 1.225,0 | mg | 51,0 | % |
| Calcium, Ca | 36,0 | mg | 4,5 | % |
| Magnesium, Mg | 20,0 | mg | 6,7 | % |
| Iron, Fe | 1,1 | mg | 7,5 | % |
| Phosphorus, P | 185,0 | mg | 23,1 | % |
| Zinc, Zn | 3,0 | mg | 20,3 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 36 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,7 | mg |
| Riboflavin | 0,3 | mg |
| Niacin | 3,5 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 377,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.