Luxury loaf, pork
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 141 |
kcal |
7,1 |
% |
|---|
| Water | 68,2 |
g |
2,3 |
% |
|---|
| Fat | 4,8 |
g |
6,9 |
% |
|---|
| thereof Saturated Fats | 1,58 |
g |
7,9 |
% |
|---|
| Carbohydrate | 4,9 |
g |
1,8 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| Protein | 18,4 |
g |
36,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,310 |
mg |
15,5 |
% |
| Vitamin B-12 |
1,37 |
mcg |
137,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,7 |
mcg |
14,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
1.225,0 |
mg |
51,0 |
% |
| Calcium, Ca |
36,0 |
mg |
4,5 |
% |
| Magnesium, Mg |
20,0 |
mg |
6,7 |
% |
| Iron, Fe |
1,1 |
mg |
7,5 |
% |
| Phosphorus, P |
185,0 |
mg |
23,1 |
% |
| Zinc, Zn |
3,1 |
mg |
20,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
36 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,7 |
mg |
| Riboflavin |
0,3 |
mg |
| Niacin |
3,5 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
377,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
