Calories and Nutrients
Information

LOUIS RICH, Turkey Nuggets/Sticks (breaded)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 276 kcal 13,8 %
Water 50,7 g 1,7 %
Fat 17,5 g 25,0 %
thereof Saturated Fats 3,39 g 17,0 %
Carbohydrate 15,4 g 5,7 %
thereof Dietary Fiber 0,5 g 2,0 %
thereof Sugars 0,0 g %
Protein 14,3 g 28,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 679,0 mg 28,3 %
Calcium, Ca 9,0 mg 1,1 %
Magnesium, Mg 21,0 mg 7,0 %
Iron, Fe 0,9 mg 6,2 %
Phosphorus, P 197,0 mg 24,6 %
Zinc, Zn 1,8 mg 12,3 %

Health threats

Average Values Per 100 g
Cholesterol 40 mg

Other elements

Average Values Per 100 g
Potassium, K 176,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.