LOUIS RICH, Turkey Ham (10% water added)
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 113 | kcal | 5,7 | % |
| Water | 73,1 | g | 2,4 | % |
| Fat | 4,1 | g | 5,9 | % |
| thereof Saturated Fats | 1,06 | g | 5,3 | % |
| Carbohydrate | 0,9 | g | 0,3 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| thereof Sugars | 0,9 | g | 1,0 | % |
| Protein | 18,2 | g | 36,4 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin C | 0,0 | mg | 0,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 1.127,0 | mg | 47,0 | % |
| Calcium, Ca | 5,0 | mg | 0,6 | % |
| Magnesium, Mg | 22,0 | mg | 7,3 | % |
| Iron, Fe | 1,3 | mg | 9,1 | % |
| Phosphorus, P | 294,0 | mg | 36,8 | % |
| Zinc, Zn | 2,6 | mg | 17,3 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 67 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Potassium, K | 290,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.