Calories and Nutrients
Information

LOUIS RICH, Turkey Breast (Smoked, Carving Board)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 94 kcal 4,7 %
Water 74,3 g 2,5 %
Fat 1,0 g 1,4 %
thereof Saturated Fats 0,30 g 1,5 %
Carbohydrate 1,6 g 0,6 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,3 g 0,3 %
Protein 19,7 g 39,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.201,0 mg 50,0 %
Calcium, Ca 15,0 mg 1,9 %
Magnesium, Mg 31,0 mg 10,3 %
Iron, Fe 1,5 mg 10,5 %
Phosphorus, P 318,0 mg 39,8 %
Zinc, Zn 1,0 mg 6,3 %

Health threats

Average Values Per 100 g
Cholesterol 43 mg

Other elements

Average Values Per 100 g
Potassium, K 312,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.