LOUIS RICH, Turkey Breast (oven roasted, portion fat free)
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 90 |
kcal |
4,5 |
% |
| Water | 74,8 |
g |
2,5 |
% |
| Fat | 0,7 |
g |
1,0 |
% |
| thereof Saturated Fats | 0,20 |
g |
1,0 |
% |
| Carbohydrate | 1,9 |
g |
0,7 |
% |
| thereof Dietary Fiber | 0,0 |
g |
|
% |
| thereof Sugars | 0,4 |
g |
0,4 |
% |
| Protein | 19,1 |
g |
38,2 |
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
1.177,0 |
mg |
49,0 |
% |
| Calcium, Ca |
17,0 |
mg |
2,1 |
% |
| Magnesium, Mg |
29,0 |
mg |
9,7 |
% |
| Iron, Fe |
1,1 |
mg |
7,9 |
% |
| Phosphorus, P |
285,0 |
mg |
35,6 |
% |
| Zinc, Zn |
1,0 |
mg |
6,4 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
40 |
mg |
Other elements
| Average Values |
Per 100 g |
| Potassium, K |
268,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.