Calories and Nutrients
Information

LOUIS RICH, Turkey Breast and White Turkey (smoked sliced)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 100 kcal 5,0 %
Water 74,8 g 2,5 %
Fat 2,3 g 3,3 %
thereof Saturated Fats 0,63 g 3,2 %
Carbohydrate 2,4 g 0,9 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 1,1 g 1,2 %
Protein 17,6 g 35,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 919,0 mg 38,3 %
Calcium, Ca 9,0 mg 1,1 %
Magnesium, Mg 35,0 mg 11,7 %
Iron, Fe 0,8 mg 5,4 %
Phosphorus, P 261,0 mg 32,6 %
Zinc, Zn 1,0 mg 6,4 %

Health threats

Average Values Per 100 g
Cholesterol 42 mg

Other elements

Average Values Per 100 g
Potassium, K 262,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.