Calories and Nutrients
Information

LOUIS RICH, Franks (turkey and chicken)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 188 kcal 9,4 %
Water 66,9 g 2,2 %
Fat 13,5 g 19,3 %
thereof Saturated Fats 3,83 g 19,2 %
Carbohydrate 5,3 g 2,0 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 1,5 g 1,7 %
Protein 11,2 g 22,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.136,0 mg 47,3 %
Calcium, Ca 131,0 mg 16,4 %
Magnesium, Mg 23,0 mg 7,7 %
Iron, Fe 2,2 mg 15,6 %
Phosphorus, P 147,0 mg 18,4 %
Zinc, Zn 1,9 mg 12,4 %

Health threats

Average Values Per 100 g
Cholesterol 92 mg

Other elements

Average Values Per 100 g
Potassium, K 160,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.