Calories and Nutrients
Information

LOUIS RICH, Chicken Breast (oven roasted deluxe)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 101 kcal 5,1 %
Water 73,7 g 2,5 %
Fat 2,0 g 2,9 %
thereof Saturated Fats 0,54 g 2,7 %
Carbohydrate 2,5 g 0,9 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 1,5 g 1,7 %
Protein 18,3 g 36,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.188,0 mg 49,5 %
Calcium, Ca 7,0 mg 0,9 %
Magnesium, Mg 24,0 mg 8,0 %
Iron, Fe 1,2 mg 8,2 %
Phosphorus, P 266,0 mg 33,3 %
Zinc, Zn 0,7 mg 4,9 %

Health threats

Average Values Per 100 g
Cholesterol 49 mg

Other elements

Average Values Per 100 g
Potassium, K 265,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.