Liver sausage, liverwurst, pork
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 326 |
kcal |
16,3 |
% |
|---|
| Water | 52,1 |
g |
1,7 |
% |
|---|
| Fat | 28,5 |
g |
40,7 |
% |
|---|
| thereof Saturated Fats | 10,60 |
g |
53,0 |
% |
|---|
| Carbohydrate | 2,2 |
g |
0,8 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| Protein | 14,1 |
g |
28,2 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
8.308 |
mcg |
1.038,5 |
% |
| Vitamin B-6 |
0,190 |
mg |
9,5 |
% |
| Vitamin B-12 |
13,46 |
mcg |
1.346,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
860,0 |
mg |
35,8 |
% |
| Calcium, Ca |
26,0 |
mg |
3,3 |
% |
| Magnesium, Mg |
12,0 |
mg |
4,0 |
% |
| Iron, Fe |
6,4 |
mg |
45,7 |
% |
| Phosphorus, P |
230,0 |
mg |
28,8 |
% |
| Zinc, Zn |
2,3 |
mg |
15,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
158 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,3 |
mg |
| Riboflavin |
1,0 |
mg |
| Niacin |
4,3 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
170,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
