Calories and Nutrients
Information

Kielbasa, kolbassy, pork, beef, nonfat dry milk added

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 309 kcal 15,5 %
Water 54,6 g 1,8 %
Fat 27,3 g 39,0 %
thereof Saturated Fats 9,23 g 46,2 %
thereof Trans Fats 0,35 g %
Carbohydrate 2,8 g 1,0 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 1,6 g 1,8 %
Protein 12,2 g 24,5 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,180 mg 9,0 %
Vitamin B-12 0,73 mcg 73,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 1,1 mcg 22,0 %
Vitamin E 0,22 mg 2,2 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 904,0 mg 37,7 %
Calcium, Ca 17,0 mg 2,1 %
Magnesium, Mg 13,0 mg 4,3 %
Iron, Fe 0,8 mg 5,9 %
Phosphorus, P 171,0 mg 21,4 %
Zinc, Zn 1,6 mg 10,4 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 66 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,2 mg
Niacin 3,3 mg
Folic acid 0,0 mcg
Potassium, K 300,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.