Calories and Nutrients
Information

Frankfurter, turkey

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 223 kcal 11,2 %
Water 63,0 g 2,1 %
Fat 17,3 g 24,7 %
thereof Saturated Fats 4,02 g 20,1 %
thereof Trans Fats 0,78 g %
Carbohydrate 3,8 g 1,4 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 1,2 g 1,3 %
Protein 12,2 g 24,5 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,140 mg 7,0 %
Vitamin B-12 0,82 mcg 82,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,6 mcg 12,0 %
Vitamin E 0,62 mg 6,2 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.078,0 mg 44,9 %
Calcium, Ca 148,0 mg 18,5 %
Magnesium, Mg 14,0 mg 4,7 %
Iron, Fe 1,5 mg 10,5 %
Phosphorus, P 172,0 mg 21,5 %
Zinc, Zn 1,8 mg 12,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 77 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,2 mg
Niacin 3,7 mg
Folic acid 1,0 mcg
Potassium, K 392,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.