Calories and Nutrients
Information

Frankfurter, beef, low fat

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 230 kcal 11,5 %
Water 63,8 g 2,1 %
Fat 19,5 g 27,9 %
thereof Saturated Fats 8,10 g 40,5 %
Carbohydrate 1,6 g 0,6 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 12,0 g 24,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,100 mg 5,0 %
Vitamin B-12 1,40 mcg 140,0 %
Vitamin C 1,0 mg 1,7 %
Vitamin D 0,6 mcg 12,0 %
Vitamin E 0,18 mg 1,8 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.041,0 mg 43,4 %
Calcium, Ca 8,0 mg 1,0 %
Magnesium, Mg 11,0 mg 3,7 %
Iron, Fe 1,2 mg 8,2 %
Phosphorus, P 191,0 mg 23,9 %
Zinc, Zn 2,0 mg 13,1 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 40 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 2,3 mg
Folic acid 0,0 mcg
Potassium, K 129,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.